What Are the Potential Health Benefits of Aloe Vera?
- Aloe Vera is a very popular food that can be used in different ways
- Aloe Vera nourishes the skin and promotes healthy hair growth
- Aloe Vera helps you to stay healthy even when you're under stress
- Aloe Vera is very good for digestion and can also be used to reduce constipation
- Aloe Vera can help to keep your urinary system healthy
- Aloe Vera can help reduce blood pressure
- Aloe Vera is very good for your heart
- Aloe Vera is a natural diuretic
- Aloe Vera can also be used as an antiseptic
- Aloe Vera is perfect for those suffering from stomach problems
- Aloe Vera is an herb that is widely used in skin care for its soothing and healing properties
- It is also used for reducing the inflammation and pain
- Aloe Vera is also helpful in increasing the body's immune system
- Aloe Vera is also helpful in improving the functioning of the liver and gallbladder
- Aloe vera gel taken orally (by mouth) seems to help lower blood sugar levels in people with diabetes
- It may also help to lower cholesterol
- Aloe vera has pain-relieving, anti-inflammatory properties that can help soothe a sunburn, says Shari Lipner, MD, PhD, board-certified dermatologist at Weill Cornell Medicine and NewYork-Presbyterian
- In addition to its antifungal and antibacterial compounds, aloe vera contains salicylic acid, an exfoliating ingredient that unclogs pores
- Clinical research suggests that topical application of an aloe-based gel twice daily (along with medical soap and tretinoin gel) may improve acne
- Clinical research suggests topical application of aloe gel may speed burn healing
- People take aloe gel by mouth for weight loss, diabetes, hepatitis, inflammatory bowel diseases, osteoarthritis, stomach ulcers, asthma, radiation-related skin sores, fever, itching and inflammation, and as a general tonic
What is Aloe Vera?
Aloe vera is just one of 400 species of Aloe Botanical name: Aloe barbadensis miller. Part of Liliaceae Family, Aloe comes from the Arabic word “alloeh” (shining, bitter substance) and “vera” means true in Latin. Aloe is a cactus-like plant that grows in hot, dry climates.
Aloe vera is a stemless or very short-stemmed plant growing to 60–100 centimetres (24–39 inches) tall, spreading by offsets. The leaves are thick and fleshy, green to grey-green, with some varieties showing white flecks on their upper and lower stem surfaces. The margin of the leaf is serrated and has small white teeth.
A cactus plant that naturally grows in arid climates, the succulent-like leaves of the aloe plant house a clear gel that's home to more than 75 up to 200 different active compounds, including vitamins, minerals, sugars, enzymes, salicylic acids, and amino acids.
Aloe vera is a popular medicinal plant that people have used for thousands of years in Greece, Egypt, India, Mexico, Japan and China. Aloe vera is a natural product that is now a day frequently used in the field of cosmetology. The Aloe vera plant has been known and used for centuries for its health, beauty, medicinal and skin care properties. From Cleopatra to Christopher Columbus, some of history's most famous figures relied on aloe vera for its healing properties.
Sometimes referred to as the “burn plant,” “lily of the desert” or the “wonder plant,” aloe vera likely originated in the Sudan. Ancient civilizations eventually brought the plant to the Mediterranean region and other warm climates around the world.
When you crack open an aloe vera leaf, you'll find a gel-like consistency that's made up of mostly water, as well as a wealth of beneficial nutrients for dry skin, says Noelani González, MD, director of cosmetic dermatology at Mount Sinai West in New York.
What is Aloe Vera Gel?
Aloe gel is the clear, jelly-like substance found in the inner part of the aloe plant leaf. This water filled tissue is the “gel” that people associate with aloe vera products. The gel contains most of the beneficial bioactive compounds in the plant, including vitamins , minerals, amino acids, and antioxidants. Antioxidants are important for health.
Where Can I Grow Aloe Vera?
Although it can be grown indoors just about anywhere, aloe vera can be found thriving in various regions of the world Southwestern U.S.
What is aloe juice?
Its juices are used in cosmetics and personal-care products such as moisturizer, soap, shaving cream, and suntan lotion.
What is aloe latex?
Aloe latex contains aloin, an anthraquinone that gives aloe vera its laxative properties, and which may relieve constipation , according to the National Institute of Environmental Health Sciences (NIEHS).
What are aloe vera drinks?
Aloe latex has been shown to have laxative properties, and it's usually taken orally to treat constipation. The latest in aloe vera trends is the introduction of aloe-based drinks, such as aloe vera juice and aloe vera water.
How do I use aloe gel?
You can apply fresh aloe gel directly to your skin or follow a recipe to make a homemade beauty product.
How do I store aloe vera gel?
You can always store aloe vera gel in the freezer if you're not ready to use it right away.
What is aloe vera used for?
Due to its soothing, moisturizing, and cooling properties, aloe vera is often used to treat burns.
How often should I use aloe vera?
If you have a sunburn or another mild burn, apply aloe vera a few times a day to the area.
What are the potential side effects?
No adverse effects were reported, though more research is needed using a larger study size.
What are the benefits of aloe vera toothpaste and mouthwash?
Aloe vera toothpaste and mouthwash are natural options for improving oral hygiene and reducing plaque.
Results of a 2017 study found that people who used an aloe vera toothpaste showed significant improvements to their oral health. The study included 40 adolescents who were divided into two groups.
How Can Aloe Vera Help Treat Anal Fissures?
If you have anal fissures , applying an aloe vera cream to the affected area several times throughout the day may help promote healing.
What Can I Do About Acne?
Using fresh aloe on your face may help clear up acne.
Can aloe vera cause cancer?
Modern-day research into aloe vera's benefits is mixed, with some evidence showing it can cause cancer in lab animals.
How do I collect aloe vera?
If you want to grow your own aloe vera plant, here's how to collect the gel: Cut an outer leaf close to the stem and rinse it.
What is the best way to use aloe vera?
As an oral supplement, aloe has no set dose.
What are the risks of aloe vera?
Do not apply topical aloe vera to deep cuts or severe burns.
What are the side effects?
Topical aloe vera might irritate your skin.
What are the risks of aloe vera supplements?
They could interact with medicines and supplements like diabetes drugs, heart steroids, and licorice root.
What are the benefits of using a face cream?
A softer, smoother, and healthier-looking complexion.
Can aloe help with acne?
While more research needs to be done to truly understand how aloe interacts with acne, it's a popular natural remedy that yields positive results for many people.
What are the risks of using aloe gel?
There have been occasional reports of burning, itching, and eczema with topical use of aloe gel.
What are the concerns?
Animal studies have noted an association between aloe vera leaf extract taken orally and gastrointestinal cancer in rats and mice; however, concerns were expressed about the differences in the product used in that study and those commonly used by consumers.
What are the health risks associated with aloe latex?
Oral use of aloe latex can cause abdominal pain and cramps.
What are the conditions for Aloe Vera?
This plant has gained the Royal Horticultural Society Award of Garden Merit. In pots, the species requires well-drained, sandy potting soil and bright, sunny conditions.
What should I use for aloe plants?
The use of a good-quality commercial propagation mix or packaged "cacti and succulent mix" is recommended, as they allow good drainage.
What is Metallothionein?
Aloe is also chock-full of antioxidants, and one antioxidant protein, in particular, called metallothionein, has been found to have a protective effect on skin that's been exposed to and damaged by UV rays.
What Can You Do About Dark Spots on Skin?
Dark spots on the skin, also known as hyperpigmentation, can leave their mark for a variety of reasons. However, a compound called aloesin, found in the aloe vera plant, could help lighten things up.
What is aloe vera as a scalp mask?
Applying it as a scalp mask can help soothe irritation, exfoliate, replenish hydration, and even strengthen and smooth hair follicles.
What are the useful parts of aloe vera?
The useful parts of aloe are the gel and latex.
What are the health benefits of aloe latex?
Aloe latex is taken by mouth mainly as a laxative for constipation. It is also used for seizures, asthma, colds, bleeding, lack of a menstrual period, swelling of the colon (colitis), depression, diabetes, eye conditions that cause blindness (glaucoma), multiple sclerosis, hemorrhoids, varicose veins, joint inflammation, osteoarthritis, and vision problems. Fresh aloe leaves are taken by mouth for cancer.
Those with IBS, or other digestive disorders should exercise caution when consuming aloe vera gel with latex as it could worsen the condition.
Excessive use of aloe latex may cause kidney failure and shouldn't be used by people with kidney problems.
Regular use of the entire leaf which includes the latex can deplete potassium in the body. Electrolyte imbalances can lead to muscle weakness and cardiac problems. According to the NIH, ingesting one gram of aloe latex for multiple days can be fatal.
The latex or the part of the plant in between the skin and gel contains anthraquinones, which is a compound that is responsible for the laxative effect. If you are taking aloe vera gel for constipation, be sure to start with a small amount (8 oz or around 200ml juice) in order to allow your system to get used to the laxative effects.
What is Vitamin C in aloe vera?
Aloe vera contains a good amount of vitamin C (9.1 g for every 1 cup of aloe vera juice).
How Do You Make Aloe Vera Butter?
To make aloe vera butter, you will need a little bit of shea butter, and approximately three tablespoons of aloe vera gel.
Why is aloe vera gel good for skin?
Since aloe vera gel is 98 per cent water, it suits all skin types.
Does aloe vera make your skin glow?
It's possible to get rid of the wrinkling and fine lines that appear as you age with the use of a natural remedy called alia Vera.
It's beneficial to remove dead cells and give the skin a good hydration.
Evidence shows that it is possible to make the skin glow naturally and supple by promoting the elasticity of the skin.
Is Aloe Vera good for dark circles?
For a lot of skin problems, the gel works like magic. If you find it relaxing, apply the gel under your eyes and leave it overnight. It may be possible to reduce dark circles with it.
Can aloe vera remove scars?
Many types of skin problems, such as Psoriasis and sunburns, can be soothed by the use of the juice from the leaves of the plant. It can reduce the appearance of scars, according to early tests. Although people have used it on their skin for hundreds of years, there has been little research on this. You're probably safe to try.
Can I use aloe vera and lemon on face daily?
It's possible to stop the lemon juice from irritating the skin by mixing it with the healing agent. A person can make a face mask by mixing the two ingredients in a ratio of 8 to 1 and putting it on for 10 minutes.
What can I mix with aloe vera for hair growth?
Put the gel, coconut milk and coconut oil in a bowl. Take the mixture and massage it into your hair. After half an hour, rinse it off with a mild cleanser and conditioner. Coconut milk has been found to be a great hair conditioner.
What disease can aloe vera cure?
The compounds from Aloe Vera are said to be very effective in treating a wide range of ailments, such as burns, allergic reactions, rheumatism, acid indigestion, ulcers, diabetes, skin diseases, dysentery, and inflammatory conditions of the gut.
What happens if we eat aloe vera daily?
Long-term consumption of aloe vera latex has been linked to side effects, including stomach cramps, kidney problems, irregular heartbeat and muscle weakness. In high doses above 1 gram per day, prolonged use may even be fatal.
Can aloe cause hair loss?
There are a lot of people who claim that it's possible to grow hair much faster with the help of Aloe.
Does aloe vera thicken hair?
It makes hair grow stronger.
Do you want your hair to be thicker and stronger? The proteolytic enzymes found in aloe promote hair growth. The enzymes break down dead skin cells on the hair shaft.
Is aloe vera poisonous to humans?
It might be unsafe to take whole-leaf extract in high levels. Acute kidneys failure and death can be caused by taking 1 gram a day of aloe latex for several days. It's possible that aloe latex could cause cancer. There are other side effects, such as abdominal cramps and diarrhea.
Can we eat aloe vera in empty stomach?
It's best to consume it with juices and smoothie. The benefits will be maximized and the taste will be improved. It is recommended that you don't have anything after you have had this juice.